KnowKnow

Download KnowKnow from the App Store or Google Play, and sign up using your email or a social media account.

Complete a brief onboarding questionnaire to set your goals (lose weight, gain muscle, or eat healthier), basic body information, activity level, and dietary preferences.

Add any allergens or dietary restrictions (e.g., shellfish, peanuts) so the AI can factor them into every recommendation.

Review and update this information at any time under "My Health Profile" in your settings.

1. Download KnowKnow from the App Store or Google Play, and sign up using your email or a social media account.
2. Complete a brief onboarding questionnaire to set your goals (lose weight, gain muscle, or eat healthier), basic body information, activity level, and dietary preferences.
3. Add any allergens or dietary restrictions (e.g., shellfish, peanuts) so the AI can factor them into every recommendation.
4. Review and update this information at any time under "My Health Profile" in your settings.

Getting Started: Create Your Health Profile

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